Unique ways to Meet Your Protein Goals
All around the world we are living through unprecedented times and abundance of food is no longer taken for granted.Continue Reading
Author: Zoey Cole
Self-proclaimed geek and misfit trying to figure out how to adult. My blog talks about anything and everything from weight, mental health, fandom, pop culture and parenting.
Fan Favorite TV Show Binges
Maybe you’re social distancing, maybe you’re just bored like us. We compiled our list of our favorite TV show binges.Continue Reading
Tiger King’s Biggest Villains Ranked
If you haven’t heard of Netflix’s Tiger King by now you are successfully living off the grid. I am obsessed.Continue Reading
11 Unanswered Tiger King Questions
If you haven’t watched Tiger King on Netflix, stop what you are doing and queue it up. This docuseries hasContinue Reading
13 Hospital Must Haves for Bariatric Surgery
You’ve been pre-approved for bariatric surgery, congratulations! You’ll grow a little nervous as the surgery date approaches but I’ll helpContinue Reading
Anxiety Do’s and Don’ts
Congratulations, you’ve been diagnosed with anxiety. Okay, sure it’s not good news, or is it? You’ve probably felt off yourContinue Reading
Do Salt Rooms Really Work?
Adults worldwide are raving about Halotherapy, aka salt rooms. But Do Salt Rooms really work? My husband and I reviewedContinue Reading
13 Sober, Food Free Friend Dates
At any given time one of my friends is pregnant, dieting or giving up alcohol. Like all busy adults, weContinue Reading
19 Kinky and Slightly Inappropriate Valentine’s Day Gifts
Sick of flowers and chocolate for Valentine’s Day? Why not have a little fun this year and check out ourContinue Reading
How I Stopped my Hair Loss after Weight Loss Surgery
It’s no secret I had weight loss surgery. I even bragged a little that I only had minimal hair loss.Continue Reading