Anxiety Do’s and Don’ts
Congratulations, you’ve been diagnosed with anxiety. Okay, sure it’s not good news, or is it? You’ve probably felt off yourContinue Reading
Tag: therapy
How to Break Up with your Therapist
Breaking up is hard to do, especially if you are anxious and uncomfortable with confrontation. You’ve decided it’s time toContinue Reading
How to Pick a Therapist
Congratulations on realizing you need a therapist. Ok, that sounded weird, but hear me out. You are starting a supportContinue Reading