by Zoey Cole February 26, 2020 7 Reviews and Recommendations Wellness & Mental Health Anxiety Do’s and Don’ts Congratulations, you’ve been diagnosed with anxiety. Okay, sure it’s not good news, or is it? You’ve probably felt off yourContinue Reading
by Zoey Cole October 29, 2019 4 Wellness & Mental Health How to Break Up with your Therapist Breaking up is hard to do, especially if you are anxious and uncomfortable with confrontation. You’ve decided it’s time toContinue Reading
by Zoey Cole October 18, 2019 9 Wellness & Mental Health How to Pick a Therapist Congratulations on realizing you need a therapist. Ok, that sounded weird, but hear me out. You are starting a supportContinue Reading