Anxiety Do’s and Don’ts
Congratulations, you’ve been diagnosed with anxiety. Okay, sure it’s not good news, or is it? You’ve probably felt off yourContinue Reading
Tag: therapy
How to Break Up with your Therapist
Breaking up is hard to do, especially if you are anxious and uncomfortable with confrontation. You’ve decided it’s time toContinue Reading
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How to Pick a Therapist
Congratulations on realizing you need a therapist. Ok, that sounded weird, but hear me out. You are starting a supportContinue Reading
